Source: Yangzi Evening News
Author: Xu Yan
"Have you closed the loop today?" This is not an Internet hot word, but a buzzword between fitness people.After the 90s, Ms. Zhang, the citizen of Nanjing City, told reporters that she had a "closed -loop" challenge with her friends for three months.The so -called "closed loop" is a fitness APP based on Huawei's sports watch. After completing the sports consumption target set by the APP, the movement ring will close, which means that the day of punch -in is successful.During this holiday, more and more people joined the Fitness Army, allowing fitness to have social attributes.
Online fitness and friends to check in
During the long holiday, in order to participate in the "closed loop" challenge with friends, Ms. Zhang opened the fitness app and training fat courses every day. After two lessons, the 300 kcal target can be achieved smoothly.
Ms. Zhang told reporters that the "Vitality Three Ring" of Huawei Sports Watch specifically includes activity heat, exercise time and activity hours. When the target is reached, the third ring will present a "closed -loop" state, and it will also inspire you to continue refueling.Such as "the goal achieves, congratulations."
It turned out that Ms. Zhang liked to follow the fitness videos of online celebrities such as Pamela and Saturday, such as Pamela and Saturday, but accompanied the online fitness platform to move these "fitness experts" lessonsAfter APP, she recently practiced on Keep.
Ms. Zhang depends on the fitness APP. Ms. Ding's fitness depends on fitness mirrors."Many people think that the fitness mirror is an IQ tax, but after the experience, I changed this idea. The coach interactive mode of the fitness mirror makes home aerobic exercises more atmosphere. The accurate recognition of AI on limb movements can better correct my hair.Power location. "
Ms. Ding showed her exercise data to reporters on Fiture. The best day consumption reached 600 kcal. During the holiday, she took fitness data to the circle of friends and got a lot of praises and comments.
Outdoor running lake, gym "iron"
The autumn is high during the long vacation. Many people choose to go out of the house, and exercise with friends between the lakes and mountains.
"I have more exercise during the holidays, and run 3 kilometers more every day than usual." Mr. Xu, a citizen of Nanjing, who ran by Xuanwu Lake, said that on the first day of the long vacation, he ran 13 kilometers on the first day of the holiday.I sent a circle of friends: Remember to secrete dopamine.
Of course, eating, drinking, drinking and drinking during holidays is essential, but in order to avoid the sorrow of "every festival of fat", fitness has become the "standard" of more and more citizens holidays."I used to go out to play during the day during the National Day holiday. I asked friends to drink at night, but I have asked friends to play a few basketball during this holiday and climbed a few mountains."reduce.
"Senior" fitness enthusiasts will meet the gym during the holidays, and use the "iron" method to spend a vibrant holiday.Men's fitness likes to accompany two or three people. In Mr. Shi's words: "You can help moving iron pieces, you can protect it when you are large and heavy."
Mr. Zhou, a private coach of the Large Fitness Museum, told reporters that many members during the holidays arranged the exercise time. From 9:30 am to 8 pm, the courses were scheduled.When I was busy, I even took a few briefs for lunch, because the next member had already come.
"Fitness Economy" Welcome to the future market broad
This long vacation, the Hangzhou Asian Games is being held, and the "fitness economy" has become a wind.Young people have regarded fitness as part of life, or even a trendy symbol.According to the 2021 young people sports fitness report released by 36 氪, post -90s and post -00s with regular sports habits account for 76.8%and 58.3%of their age groups, respectively.On the other hand, they are troubled by problems such as "too busy work", "lack of places" and "lack of equipment", and look forward to finding fitness methods that are more in line with modern life.
Requirements have gained supply.The new outlook of young people promotes the change of the fitness industry.In terms of time, the new gym is mostly open 24 hours.Even if young people are too late, as long as they have a fitness, they can practice at any time.Taking Le Carving as an example, the number of people exercised within 8 o'clock in the evening to 8 o'clock the next day accounted for 6.8%of the total number.There are not a few people who exercise late at night, and the number of social development is accelerated. The new gym has made up for this new market gap.
A gym that specializes in a sport in the market, such as Pilate room, yoga museum, boxing hall, and even studios specifically for users.Compared with traditional comprehensive gyms, the special gym has created a more professional, small and exquisite atmosphere, which happens to cater to young people's longing and personalization.
