Zhang Yanhua
It has been 20 months since I was diagnosed with depression, and the exact time of illness is unknown.Today, I am still like a normal person. I should work at work and do housework when doing housework.Being able to chat with people normally, there is no problem with eating and sleeping.If you do n’t say, you ca n’t actually see what is the difference between me and the average person.
Perhaps things may be gathered, and people are divided by groups. It may also be a guidelines given by big data. I always hear a lot of news about depression.There are also many friends who have revealed that I am a patient after I shared frankly.
My wife could not accept depression at first, for which we spent a long time communicating.I am more able to speak well, and I have exhausted all possible methods to let her understand what depression is, and how and attitude should I face my patient.She gradually understood and slowly adapted. We can finally learn together to live peacefully with this shadow emotional problem.
However, some friends around them are not so lucky, some cannot get the consideration of the pillows, and some are unbelievable to help them solve their problems.Therefore, some self -harm, some decadent, and some silently bear all torture; and they often torture them themselves.
Sometimes I do n’t want to ask for help, but to see the psychologist taking medicine is a fee. There is no certain income. It ’s easy to talk about it.Psychological counseling can see the effect. Generally, it takes three to six interviews, and the efficacy of the drug is completely lucky.There are hundreds of drugs on the market, and the observation period of each drug is about half a year. That is to say, it takes at least 50 years to find the right one after trying one hundred drugs.
The process of seeing a psychologist is similar to that of cancer. It is a condition without high probability recovery. All the treatment methods depend on the patient's willpower.Good luck, I lost to fate.
As a patient, I shared it very seriously, and we need to care.Many times, we can't control our emotions. Maybe I was laughing happily in the next second, but the next second was crying thin; yesterday may still be going to travel next year, but today I may only want to say goodbye to the world.We are very sensitive to eyes and criticism. Please give more tolerance to protect yourself while not stimulating us.
We have a pretty unreasonable emotion, but we are not unable to take care of ourselves. We don't need to provide us to raise them, but we just recognize and care for us.Take us as a child with emotional emotions. When we want to share a little achievement, please do not give affirmation and applause.We like to tell stories and listen to stories. When we want to share, I hope you are willing to listen and share your story with us.
We and ordinary people are the same, and they have seven emotions and six desires, but our ability to resist pressure may not be strong.If you have energy, give us more companions; if not, don't worsen.Any extra encouragement and what makes us positive is a burden for us.
I'm okay now, learn to get along with my weakness.I don't seek to fly Huang Tengda, as long as I am safe and keep myself.Don't compare me with others, I don't need to prove my value through comparison.I only set one goal for myself. Once you achieve it, give yourself an recognition, and this is the value I exist.
There is a saying on the Internet. This world is a machine, and no part is superfluous.I still prove that I am not redundant, even if my contribution is small, but my existence is an inevitable need.When this world does not need me, it will naturally disappear me. At that time, there is no need to sorrow for me, because all this is a natural cycle.
I want to say to the patients who see this article, even if we are sick, we should not give up like this; on the contrary, because we are sick, we need to treat ourselves well.Whether you are your parents, friends, or children, what they need is not you who are full of you, not a gloomy you, but you who treat you well.
For ordinary readers, learn more about how to become more kind. Think about what to say, it is worth saying, what it means to say before opening; if there is no goodwill, then please swallow your words.There is no lack of criticism and complaints in this society. What lacks is constructive suggestions and kind encouragement.
The author is an accountant
