The Office of the Shanghai Health Promotion Committee and the Shanghai Health Promotion Center issued a notice reminder on Saturday (December 24) that we must not go out on Weekly.One responsible person.

According to the surging news report, at the end of the year at the end of the weekend, the number of party dinner increased. At the same time, the Shanghai epidemic continued to heat up. Experts have previously judged that the Shanghai epidemic will reach the peak of infection within a week.The Shanghai Health Promotion Committee Office and the Shanghai Health Promotion Center made special reminders.

The notification calls for less to go out, do not get together, do not go to a closed place with poor ventilation conditions and poor ventilation conditions.Young people have less party on weekends. The temperature is low in these two days. The temperature difference between the hot and cold temperature of the party is dense, and the crowd is dense, which can easily lead to infectious diseases.

The notice also suggested that you can clean up at home on the weekend. Remember to keep the air circulation and open the windows to ventilate at least twice 20 to 30 minutes a day.Ventilation.

The notice reminds that key groups such as the elderly, children, and mothers must protect them well, and their families should also care about protecting them.Patients with basic diseases should strengthen self -health monitoring and management, and follow the doctor's advice and reasonable medication.

The notice said that using double holidays to adjust the schedule, supplement nutrition, drink plenty of hot water, sleep well, and improve autoimmunity.Too a glass of warm black tea, read a favorite book, and charge your physical and mental.